Products

Create a Life You’re Passionate About - A life makeover workbook

Creating a life that you are passionate about is a step-by-step process. It involves changing (making-over) what you don’t like in your life.

This workbook aims to take you through those steps so you come to understand the blocks in your life, what motivates you, what makes you happy and what goals to set.

You’ll also learn why and how goal setting works. Then choose action steps to achieve your goals while you plan ways to avoid any obstacles. It’s a life coach in a book!

The material and reading is kept to a minimum as the power is in the doing and the writing when using the workbook. The power is in the seeing what needs the makeover.

This book and what you write in it will become a powerful visual aid to pull you towards a life you’d love to live.

A life you’re passionate about!

Purchase the Create a Life You’re Passionate About e-book and start changing your life today!

Only AUD$19.95

Lose Weight NOW! - Coach yourself slim!

This workbook takes you through simple steps so you come to understand how weight loss goals work, the role of effective goal setting for weight loss, what to do it you’re addicted to food and how to overcome obstacles to weight loss while remaining motivated.

The topics covered are:

• Why and how goals work
• Plan to Succeed - set the goal correctly!
• Don't quit - tips to succeed with your goal
• Are you addicted to food?
• Stress-tips to overcome stress so as to eat less
• Plan for obstacles that WILL arise - the chocolate cake test!
• Celebrate Your Success - rewards that motivate

WARNING!..... This is not a diet, nor will you be told what to eat and when. Instead, you will set the goal of the weight you wish to lose and look at ways to lose that weight in line with you and your lifestyle using these specially designed weight loss coaching tools:

• Weekly eating and exercise planner
• Obstacle planner
• Rewards planner
• Stress Test

  . . . plus more . . .

Only AUD$19.95

(Click here for Lose Weight NOW! motivational phone group information)

Sounds of Laughter

This CD is 60-minutes of pure laughter, in fact 30 different types of laughter combined. High pitch, low pitch, belly laughter, giggles you name it, it’s there. Use it at home to unwind, use it at work to bring a smile, try it on anyone! Why not give it to someone as a happy gift to make them smile. Laughter is the cheapest medicine. Everyone knows the power of a good laugh. Boost your immune system, reduce stress. Laughter is the best medicine It stimulates circulation, produces a sense of well-being, exercises the face and stomach muscles, stimulates the production of endorphins, the body's natural painkillers, provides more oxygen to the brain helps the immune system, and is fun.

Purchase Sounds of Laughter to start giggling your way to good health!

Listen to a sample of the CD here: http://www.gentlepatter.com/demo/laughter.mp3

Only AUD$25.00 (includes p&h to any country)

Want to learn more about the benefits of laughter on your health? Click here to read my article “Laughter and Your Health” http://www.quantumcoaching.com.au/documents/LaughterandYourHealth.pdf

Sounds of Laughter originally produced by Charles Vald
http://www.hypnosishealthcare.com/laughinglaughter.html
Reproduced and sold with permission by Quantum Coaching.

Telephone Coaching Sessions and Gift Vouchers

Option one:

Get started with your goals now and purchase one 45-minute telephone coaching session or purchase a session gift voucher for a friend.

Receive a FREE 30-minute telephone introductory Life Coaching session (For new clients only)

Only AUD$95.00

Option two:

Be committed to your goals by purchasing one month of telephone coaching which includes four 45-minute telephone coaching session or purchase as a gift voucher for a friend.

Receive three FREE gifts with this purchase:

1. A FREE 30-minute telephone introductory Life Coaching session (For new clients only)
2. The e-book Create a Life You’re Passionate About
3. A surprise gift!

Only AUD$340.00